
Tamagoyaki, the beautifully layered Japanese rolled omelet, is a staple in home-cooked meals and bento boxes. My mom used to pack these for me in my bento all the time when I was growing up, and they were always one of my favorite parts of lunch. “Egg” in Japanese is “tamago” while “grilled” or “cooked” is “yaki,” thus Tamagoyaki (卵焼き) in Japanese means “grilled egg.”
There’s something so comforting about the slightly sweet, savory egg, with its delicate layers rolled together into a perfect rectangular shape. Whether eaten fresh and warm or chilled in a packed lunch, tamagoyaki always brings back a sense of home for me.
Whenever I visit Japan, I love picking up tamagoyaki from convenience stores. They sell them cold, and surprisingly, they taste just as good that way—one of the few times I’ll actually eat eggs cold!

The texture of Tamagoyaki stays soft and slightly bouncy, and the flavors somehow become even more balanced after resting. It’s such a simple pleasure, but it always hits the spot, whether as a quick snack or part of a larger meal.
Tamagoyaki is often made with just a few ingredients—eggs, sugar, salt, and soy sauce—whisked together and cooked in thin layers in a rectangular pan. Some variations include dashi for an extra umami boost or fillings like nori, scallions, or even crab.
No matter how it’s made, it’s one of those dishes that feels both humble and special, a little taste of nostalgia in every bite.
What Type of Pan Should I Use?
Tamagoyaki pans come in different materials:
- Nonstick pans – Great for beginners since the eggs won’t stick, making rolling much easier.
- Copper pans – Traditional and preferred by professional chefs because they heat evenly and create the best texture, but they require more care and seasoning.
- Cast iron pans – Hold heat well and can develop a natural nonstick surface over time, but they’re heavier and take longer to heat up.
If you don’t have a tamagoyaki pan, you can still make it in a small round nonstick pan—you’ll just end up with a more cylindrical shape instead of the classic rectangular roll. But for the best results, a proper tamagoyaki pan is definitely worth it!
How to Make Dashi: Japanese Cooking Stock
Dashi is an optional ingredient in tamagoyaki (and may be harder to incorporate into tamagoyaki, depending on what type of dashi stock your are using because of how thin the mixture can get). If you do decide to incorporate some, I recommend Instant Dashi (hondashi) as the easiest experience for beginners.
- Dashi from Scratch: Traditional dashi, made by simmering kombu (dried kelp) and katsuobushi (dried bonito flakes), is considered the best method. Soak the kombu in water, heat just below boiling, and add katsuobushi. This method is ideal for dishes with the purest flavor.
- Dashi Packets: Dashi packets, resembling tea bags, contain dried kombu, katsuobushi, and sometimes shiitake mushrooms or dried sardines. Just simmer the packet in water for a few minutes for a quick and flavorful broth. Buy dashi packets here from one of my most recommended dashi brands, Kayanoya.
- Instant Dashi (Hondashi): Instant dashi, often called hondashi, is a granulated or powdered form of dashi. Just a spoonful dissolved in hot water creates a quick and flavorful stock. This option is convenient and ideal for busy days. Buy hondashi here.

Classic Tamagoyaki – 卵焼き (Japanese Rolled Omelette)
- Total Time: 8 minutes
Description
Tamagoyaki is a slightly sweet and savory Japanese rolled omelet, made by layering thin sheets of seasoned egg in a rectangular pan to create a soft, bouncy texture.
Instructions
- In a bowl, whisk together the eggs, soy sauce, sugar, salt, and water until well combined but not too frothy (to avoid air bubbles).
- Optional step: strain the mixture through a sieve for a smoother texture.
- Lightly oil a rectangular tamagoyaki pan (or a small nonstick pan) over medium-low heat. Wipe off any excess oil with a paper towel to prevent sticking. Keep the greased paper towel on the side.
- Pour a thin layer of the egg mixture into the pan, tilting it to spread evenly. Once the bottom is set but still slightly soft on top, use chopsticks or a spatula to roll it up from one side to the other.
- Push the rolled egg to one side of the pan. With the greased paper towel, grease the empty side of the pan again, then pour another thin layer of egg.
- Lift the existing roll slightly so the new egg layer flows underneath it. Once set, roll it up again.
- Repeat: continue adding layers and rolling until all the egg mixture is used. Adjust the heat if needed to prevent burning.
- Once done, transfer the tamagoyaki to a cutting board. Let it rest for a minute, then slice into even pieces. Serve warm or cold as part of a meal or bento box!
- Prep Time: 3 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 1 omelette

Kyrié is a half-Japanese food content creator and avid home cook who specializes in Asian cuisine, with a focus on Japanese. She loves developing recipes and sharing approachable yet authentic meals. When she’s not in the kitchen, she’s helping her husband Jeff tend to their garden, or on some artistic venture.
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